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Abigail Palmieri
Apr 26, 20211 min read
About Abigail Palmieri, LMT/Owner
Abigail graduated from Connecticut Center for Massage Therapy in 2015. Since then she has taken continuing education classes in Hot Stone...
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Abigail Palmieri
Apr 25, 20211 min read
Consultation and Client Intake Form
During your first session your Massage Therapist will do an in depth intake and consultation to gain knowledge of your history and of...
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Abigail Palmieri
Apr 24, 20211 min read
24 Benefits of Massage Therapy
Relieve stress Reduce anxiety Manage low-back pain Help chronic neck pain Help fibromyalgia pain Reduce muscle tension Enhance exercise...
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Abigail Palmieri
Apr 2, 20211 min read
How to purchase Gift Certificates
Yes! You can follow the link believe to purchase an e-gift card. If you prefer to have a physical Gift Certificate in an envelope contact...
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Abigail Palmieri
Apr 1, 20211 min read
How often should you receive a massage?
This is one of the most common questions that massage therapist get asked. It is hard to give a general answer because everyone's body is...
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Abigail Palmieri
Mar 30, 20211 min read
Benefits of Hot Stone Massage
Hot Stone Massage may also help reduce anxiety, promote sleep, boost immunity, and relieve painful conditions such as fibromyalgia +...
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Abigail Palmieri
Mar 29, 20211 min read
What is a "Hot Stone Massage"
Basalt Stones are volcanic rock that is smoothed in the ocean or river beds. They are able to retain heat from 120-140℉. During a full...
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Abigail Palmieri
Mar 28, 20211 min read
Deep Tissue
Deep tissue massage uses slower, deeper massage strokes to sink further into the layers of muscle and target connective tissue. Studies...
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Abigail Palmieri
Mar 28, 20211 min read
Bath Time!
Taking a bath post-massage is a great way to detox and extend your massage bliss. It is beneficial for both mind and body.
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